Aloe vera has been a popular medicinal plant for centuries which is used in many ways in our lives. There are so many benefits of Aloe Vera that you will be surprised to know. It treats skin ailments to inflammation, bruises and is also great for our oral health and gut health. If we talk about its popularity, then it is well known that Aloe vera has recently made a distinct identity in the world of beauty. Be it Sunburn, Skin Blemishes to Red Rashes, Dull Skin or Dry Frizzy Hair, it will help you solve each and every problem of your skin and hair. you might not know that Aloe vera gel And Aloe Vera juice also helps in fighting acne, along with this Aloe Vera is also used to reduce dark spots and wrinkles on your face. More information about its beneficial benefits (Aloe Vera Ke Fayde) and therapeutic properties is given below.
What is aloe vera? Aloe Vera in Hindi
Aloe vera, also known as the wonder plant, is a short-stemmed shrub-like plant. Aloe is a genus that contains more than 500 species. Aloe vera is a cactus plant of the Liliaceae family. Although nowadays aloe vera plants are grown in every household and used all over the world, earlier these plants were found only in tropical and southern Africa, islands of the Indian Ocean. The aloe vera plant is a succulent, which means it is adapted to grow in the hot summer climates without water because its leaves can store so much that it can go without water for a long time. . Aloe vera is so beneficial that if you apply aloe vera juice when your skin is burnt, it can heal the burnt skin 3 days earlier than silver sulfadiazine. Aloe vera gel contains 12 such natural substances that can reduce any type of irritation without any side effects.
“Aloe vera is a succulent and very potent plant that is often used for its gel and latex fluid.”
It is in fact one of the most popular medicinal plants used around the world. You’ll find aloe vera everywhere from cosmetics and health drinks to medicine and foods. The leaves of the aloe vera plant are commonly used in 2 ways:
Aloe vera gel: It is the thin, jelly-like substance found in the inner part of aloe vera leaves.
aloe vera latex: It is a sap-like fluid that comes from under the skin of the plant. It is yellow in colour.
Nowadays aloe vera is available in the form of leaves, gel and now also in capsule form. In this post, we will throw light on the primary uses and benefits of Aloe Vera (Aloe Vera ke fayde, Aloe Vera juice ke Fayde), using which you can take care of your health.
Benefits of Aloe Vera – Benefits of Aloe Vera
Due to the non-flammable properties of aloe vera, it is used in many cosmetic products. Aloe vera contains 75 nutrients, 20 minerals, 12 vitamins, 18 amino acids and 200 active enzymes. It also contains vitamins A, B1, B2, B6 and B12, vitamins C and E, folic acid and niacin; Along with this, some minerals like – copper, iron, sodium, calcium, zinc / zinc, potassium, chromium, magnesium and manganese are also found.
It produces around six natural antiseptics, which have the power to kill mold, bacteria, fungi and viruses. This miraculous plant also contains phytochemicals and other nutrients that are beneficial for your hair, health and skin. Know in more detail about the benefits of Aloe Vera (Aloe Vera ke Fayde):
- Make the immune system strong:
Especially in cold days, you should take special care of your immune system. The polysaccharides of Aloe vera have immunomodulatory and tumor-preventing properties. In other words, Aloe Vera juice helps to bring the immune system back on track, and can simultaneously destroy cancer-tumor symptoms. Aloe vera not only strengthens the immune system, but it also strengthens the nerves, so that it can cope with stress better.
- Improves digestion, lowers cholesterol level and cleanses the bowels:
When we eat too much food, many times we have to face discomfort, in this case Aloe Vera helps a lot. Regular use of Aloe Vera helps in cleaning the digestive system of the body. Drinking clean and pure Aloe Vera gel and juice (Aloe Vera juice ke Fayde) improves intestines. Aloe Vera juice has natural and detoxifying abilities, so its regular consumption improves your bowels. According to one report, Aloe vera curative syndrome helps in getting rid of gastric ulcers, Crohn’s disease and other digestive disorders. It also cleans your blood.
- Fights Skin Diseases:
Aloe vera helps you fight skin diseases. Be it acne, eczema, dermatitis or psoriasis: Aloe Vera heals the skin. Aloe vera juice is cooling, which moisturizes our skin and relieves skin irritation and diseases. Doctors recommend drinking aloe vera juice for skin diseases as well as applying it on the infected area.
- Helps in wound healing:
Aloe vera gel contains 12 natural substances which are used to heal our wounds without any side effects. For this, it is important that you keep Aloe Vera plant or Aloe Vera juice in your home at all times because injury can happen anytime. Apply aloe vera to the wound, when aloe vera dries, it pulls the tissue together, thus closing the wound and keeping it free of bacteria. By the way, aloe vera is also very good for the mouth and gums.
- Helpful in joint pain:
If you have joint problems, it can be a serious problem and it can hinder your movement, Aloe Vera juice reduces joint pain and increases muscle mobility.
- Helpful in preventing heart attack:
Rheumatism and Arteriosclerosis both diseases can cause heart attack or stroke. Aloe vera enables the blood to transport more oxygen and reduces heart attacks and strokes. It also lowers high blood pressure. If you drink Aloe Vera juice regularly, you can prevent or reduce the time of disease.
- Reduce Wrinkles:
Aloe vera is used in high quality products nowadays because it is a wonderful medicine for the skin. Aloe vera moisturises your dry skin, nourishes it and accelerates the regeneration of new skin cells. Today everyone wants to look young, Aloe Vera also helps a lot in keeping your skin fresh and young.
- Makes teeth and gums healthy:
Aloe Vera juice has the power to fight against the germs of the teeth. Aloe latex contains anthraquinones, compounds that naturally reduce and eliminate dental problems.
- Relieve Constipation:
Aloe vera is used for the treatment of constipation. Doses of 50-200 mg of aloe latex taken once a day for 10 days usually in liquid or capsule form relieve constipation.
Aloe vera is a natural ingredient that brings with it a wealth of benefits. The best way to enjoy it is to grow it in your kitchen, garden or balcony. Taking care of an Aloe Vera plant takes very little time, but in return you get many benefits. So go ahead, and improve your health today.
Also read about this in detail: Antioxidant Food in Hindi or Nimbu ke fayde