In today’s world, bloating – Pet Fulna or Pet me sujan has become just another common problem that people face more days than not. It is caused due to people’s poor diets, high levels of stress, and exposure to various pollutants. Let us get more information about Bloating meaning in Hindi, Pet ka Fulna and how to treat abdominal swelling with the help of this article.
The problem of flatulence is so common nowadays that it is called an “epidemic”. People’s poor diet, excessive stress, consumption of daily medicines and exposure to various pollutants can be the main reasons for this.
Many times flatulence can cause discomfort for you and when bloating becomes a gas problem then you may need to go to the bathroom, it can be embarrassing for you in public places. Often people ignore Bloating but it can be a big problem for you. Abdominal swelling or Pet Fulna can sometimes cause serious health problems. Stomach inflammation is one of the most common candida symptoms and sometimes this problem can lead to major diseases like digestive disorder, auto immune reaction, allergy and even cancer.
Bloating Meaning in Hindi
Simply put, “bloating” There is a build-up of gas that displaces your stomach uncomfortably. Some people around you, even children, joke that you “look pregnant” when the belly swells too much. Abdominal bloating is actually quite different from normal obesity, as abdominal bloating is temporary and is caused by air filling up in the abdomen and causing your belly to swell.
Fortunately pet Fulna or bloating in stomach is not that much of a concern., You can easily get rid of it by making some changes in your diet and daily routine, although this does not always happen, but you can avoid this problem by doing so., Whenever you feel that you have gas or abdominal pain, immediately compare it with other symptoms, so that you can identify the main causes of gas formation and know that you should go to the doctor. Or not,
Common symptoms of abdominal bloating
When you feel bloating or abdominal swelling, also check for these symptoms, which include
- skin rashes
- Watery eyes, itchy throat and other symptoms of an allergic reaction
- constipation or diarrhea
- vomiting or nausea
- Passing of blood with stool and urine
- weight loss (Also read about: Mota Hone Ke Upay)
- trouble going to the bathroom
- pain around the lymph nodes, in the groin and in the armpits
- trouble concentrating
- having irregular periods
due to flatulence
There are many reasons and factors of bloating or Pet ka fulna, that may cause the feeling of pet ka fulna or bloating meaning in hindi. Given below are some of the major causes of stomach bloating
You must be wondering what is abdominal swelling and what causes it, some of the reasons are as follows – allergies, hormonal imbalances, thyroid dysfunction and intestinal problems. Trouble etc. Although there may be some difficulty in identifying the main cause of abdominal swelling, you can easily identify its causes by identifying the symptoms. Apart from this, many other factors also promote flatulence, which are absolutely abnormal, such as – sleep, fatigue, due to these also you may get bloating. Eating certain types of food can also cause bloating such as – some dairy products, barley, some pulses like chana dal, rajma, etc.
Read more about: 10 Foods That Cause Bloating
Many people develop excessive intestinal gas due to: insufficient protein digestion (due to fermentation of certain foods), inability to fully break down sugar and carbohydrates (certain complex sugar compounds cannot be fully digested by enzymes) are needed, yet people may be deficient), and imbalances in gut bacteria. In our digestive system, billions of bacteria, both good and bad, are present, and when the amount of bad bacteria is outnumbered for any reason, this imbalance causes bloating.
Also Read About: 4 Acupressure Points For Gas & Bloating That You Didn’t Know About.
Treatment of swelling in the stomach
To treat bloating in the stomach, it is necessary that you know the main causes of flatulence and treat it on the basis of that. You can treat swelling in the stomach in the following ways –
Although there is no test for the treatment of inflammation in the stomach, yet depending on its symptoms, your doctor can do stool test, blood test, Ultrasound, Enema and Gastric emptying tests, Breath test etc. to check blockage. Apart from this, you can also treat bloating in the stomach by making some changes in your eating habits and solve this problem.
What to eat and what not to eat to avoid bloating?
what to eat
- raw dairy
- water-rich fruits and veggies (Also Read About: Top 20 Health Benefits Of Watermelon)
- Herbs, Spices and Teas
what not to eat
- Sugary and Sweet Snacks
- Refined grains and grain products
- hard-to-digest veggies like broccoli, cabbage, cauliflower, onions and even garlic
- Beans and Legumes
- carbonated drinks
- artificial sweeteners
In this way, by making some dietary changes and lifestyle changes, you can easily get rid of flatulence, bloating. Apart from this, you can also get rid of bloating or flatulence by doing some home remedies (Home Remedies for Bloating). These home remedies will give you instant relief by reducing the bloating of the stomach and bloating will not happen after eating.
Also read about: 5 Superfoods for Digestive Health.
If you are also troubled by the problem of gas or bloating, click here to book an appointment with India’s top doctors today-