Poly Cystic Ovary Disorder; Nowadays women are walking step by step with men. She maintains balance both at home and outside, but in such a situation she forgets to take care of her body. Due to not paying attention to themselves, many diseases have started making their place in their body – PCOD (PCOD in Hindi) is one of those diseases. Due to lack of time and excess of work, today’s girls and women are not able to pay proper attention to their food and drink and become victims of diseases.
You may not know, but your eating habits and lifestyle have a great impact on your body and the diseases that occur. What you eat and drink has a direct impact on PCOD. So let us know what is this disease and why it is affecting the women and girls of today so much.
- About 70% of women are not aware that they are suffering from PCOD.
- Having PCOD Doesn’t Mean You Can’t Get Pregnant
- PCOD can be treated by making lifestyle changes[/box]
PCOD in Hindi: Poly Cystic Ovary Disorder or PCOD in Hindi
PCOD kya hai: Polycystic ovary disorder (PCOD) is a type of hormonal disorder. It mostly affects women in their reproductive age. In this disorder, the female body produces hormones in an unbalanced manner, resulting in the production of large amounts of male hormones (androgens). According to a research, one out of every ten women is suffering from this disorder.
It is also known as Polycystic Ovarian Syndrome (PCOS). Many small cysts are found in the enlarged ovaries of women affected by PCOS.
Who gets PCOD?
5 to 10% of women between the ages of 15 and 44, or suffer from PCOD during the years when they can have children. Most women come to know that they have PCOD in their 20s and 30s when they face any problem in getting pregnant and see a doctor. But PCOS can happen at any age after your puberty.
PCOD can happen to women of all races and ethnicities. If you are obese and your mother, sister or aunt has PCOD, then you may also be more prone to PCOD.
due to PCOD
Although it is impossible to find out the exact causes of PCOD, but according to experts, some factors like genetics play a major role:
Increased amount of insulin: More insulin in the human body results in more androgen production. This causes a hormonal imbalance and causes infertility in women.
Low-grade inflammation: Under this aspect, the white blood cells in the body are unable to produce enough substances that help fight infection. Women who have low-grade inflammation have a higher number of androgen production.
Jean: Some medical professionals believe that women get PCOD from their families.
PCOD Problem Symptoms in Hindi: PCOD symptoms of in hindi
This hormonal disorder does not cause only one type of problem. Its symptoms are variable depending on the overall health condition of a woman. A woman or young girl experiences PCOD symptoms around or after her first menstruation. Some common signs of PCOD include:
- irregular periods
- Androgens (male hormones)
- pimples on face
- excessive facial hair
- ovarian enlargement
- heavy bleeding during periods
- gaining weight
- dark spots on the skin
- hair thinning
What are the complications of PCOD?
If it is left untreated, polycystic ovary syndrome or PCOD can lead to a wide range of complications. Timely diagnosis and treatment are important to maintain a woman’s reproductive health. Some common complications associated with PCOD include:
- impotence or inability to conceive
- diabetes or diabetes
- premature birth
- Liver inflammation
- sleep apnea
- metabolic syndrome
- mood disorders including depression and anxiety
- abnormal uterine bleeding
Treatment of PCOD – PCOD Problem Solution in Hindi
A gynecologist depending on the health and desired concern of the patient PCOD Can recommend a treatment method for. To treat PCOD, your doctor may prescribe medicines and advise you to make lifestyle changes such as dietary changes, physical activity to gain a healthy weight, etc. Your doctor will also tell you to increase fiber, vitamin E, and omega-3 and -6 fatty acids.
Some home remedies can also be done for PCOD which are as follows-
Home Remedies for PCOD – PCOD Home Remedies in Hindi
Polycystic ovary disorder (PCOD) is the most common endocrine condition among women of reproductive age. Which can be treated by making some lifestyle changes, as well as it can be controlled with the help of some home remedies, which are as follows:
- dietary changes
- supplements such as inositol, zinc, combined vitamin D and calcium, cod liver oil
- Adaptogen herbs like mepta root, ashwagandha, tulsi
- maintain a healthy weight
- balance your exercise
- practice good sleep hygiene
- edge off
- limit or avoid endocrine disruptors
- consider acupuncture
PCOD is a major issue related to women’s health. You might know at least one woman who is affected by this disorder. It is not our intention to scare you, rather our aim is to alert you to it.
We hope that you will find all the information related to PCOD beneficial.
Visit an experienced Gynecologist today for your concerns and problems related to PCOD. For more information or to speak to a Credihealth Medical Expert today for free about any type of problem related to your overall health, click here –